The Way To Start A Week
I lived in Albuquerque, New Mexico for a brief couple of years in the early ’90’s. During that time I fell in love with the Southwest and with Byrd Baylor’s books, The Way To Start A Day, being one of my favorites. This last weekend, due to school budget cuts, ended up being a three-day weekend. Since we had Monday off and since rain was forecast for later that afternoon, the Significant Other and I decided to try something new. We avoided the ease and predictability our beloved greenway and ventured forth on the open road. It was an excellent choice for so many reasons. I’ve documented our ride in words and pictures, with Baylor’s book as my inspiration. I’m calling this The Way To Start A Week.
The way to start a week
is to get up early on Monday morning while others sleep,
and greet the sunrise with a smile and a cup of coffee; cream, no sugar.
Revel in in the cloudless blue of the early morning sky,
feel the chill March morning air,
inhale the fresh scent of dew and cedars.
Give thanks for being alive and having the ability to enjoy it.
Take your time dressing, but not too much time, the day awaits.
Find your favorite bike shorts and
slip on the Bontrager tights that were well worth
the hundred bucks you spent on them.
Slip into the cold weather gear given to you by a friend
since she saved you hundreds
and extended your riding season significantly.
Fill the water bottle,
grab the camera,
select the playlist,
and with your favorite riding buddy, find a road you haven’t traveled before.
As you ride, be glad that you can.
Even if it is cold. Even if it is hard, with the cold air biting through your
Balaclava, freezing your nasal passages and numbing your fingertips through gloves.
After about a mile stop,
take some pictures,
and take off the first outer layer.
Things heat up fast on two wheels.
After about 4 miles, stop for more pictures, a water break and to take more pictures. You’re in no hurry.
Decide to head to a historical old town.
It isn’t far now.
You’re over halfway there and feeling good.
The hills that you could climb a year ago are nothing to you now
You’re stronger and less fearful.
The occasional car whizzing by no longer intimidates you.
You can do this.
And you enjoy it.
select a place to enjoy a leisurely lunch while gazing out the window at passersby.
Laugh and enjoy the fact that you have overcome
caring about how you look in public places when
wearing padded pants
and sporting helmet hair, though you still quickly check
the rear view mirror of the nearest car to make sure
you don’t have bugs in your teeth.
During your meal, you laugh and smile,
enjoying delicious sandwiches with thirst-quenching beverages.
The miles make them taste all the better.
You observe the retired ladies, dressed up for lunch…
they must be in their 70’s or 80’s.
You think of your grandmother, who always dressed up
It’s not a given, but you’re on the right path.and you hope you live long enough to do the same.
so you decide to live life…
to the fullest of your ability and today is part of that plan.
On the way home, you skip the easy road,
and you opt for the one ahead
that sports a rather long hill.
You take it.
You make it. And you’re not even riding your fastest bike.
A year ago, you had to walk up stuff less daunting than this.
Not this time.
You feel the burn…
you inhale each breath and
experience the pounding of your heart
Nothing feels better.
You’re healthier than you were.
You’re happier than ever.
You are your own person.
At the top, you celebrate this realization.
You take in the valley you call home.
The rest of the ride is almost entirely
You’re riding in the right gear,
no matter what the road
and it is an exhilarating adventure.
This, you whisper to yourself as you ride up to your home,
is not just how you start a week…
It’s how you live a life.
Posted on March 10, 2012, in Fitness, Life and tagged activities, aging, Bicycles, biking, cycling, exercise, fitness, food and drink, goals, healthy-living, hobbies, Jacksonville Oregon, life, life in gear, making dreams come true, mountains, Mt. Ashland, Old Stage Road, Oregon, Pacific Northwest lifestyle, Pacific Northwest views, padded seats, photography, recreation, rural Oregon, Scenic Avenue, southern Oregon, weight loss. Bookmark the permalink. Leave a comment.